Good luck! I have always wanted to do one of those with the Pirates, or Steelers. I used to play sports up until my junior year in college, then "retired" from competitive scholastic sports. Though I continued going to the gym and lifting & swimming, age sucks!
I am now at the end of my 30s, much like yourself, and found out after joining a summer baseball league and a company softball league that being strong and fit does not account for: A) Older reflexes B) Trying to compete with guys who could be your kids C) PAIN.
It's not so bad now as the season/s progress, but before that I got skinned/blistered hands from hitting, a ball off the infield that bruised my calf and a bruised thumb and knee. All within the first month

Like Indiana Jones said, "It's not the years, it's the miles".
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